User-agent: *
Disallow: /hmcuploads/
Disallow: /members-zone/
Disallow: /members-zone/calendar/
Disallow: /forums/
Disallow: /forums/forum/
Disallow: /forums/topic/
Disallow: /documents/
Disallow: /hmc-members/
Disallow: /edit-profile/
Disallow: /author/
Disallow: /wp-content/uploads/

Sitemap: http://www.hmc.org.uk/sitemap.xml.gz